The Art of Resilience

Covid 19 has been a testing and trying time for many. As living with the virus becomes the norm, becoming more resilience is a key attribute we all have to strive for daily.

In this short 1 minute video I recorded for a client (I'm sure they won't mind me sharing), I explore our current perception of what it means to be resilient and how by defaulting back to our child like nature, we can once again tap into our inherent resilient nature.